If you’re experiencing bladder leakage, pelvic pressure, or changes in control after childbirth or menopause, you are not alone. These concerns are common, and they are treatable.
At Rose City Urology, we offer EMSELLA®, a non-invasive treatment designed to strengthen the pelvic floor muscles. These muscles play a key role in bladder control, pelvic support, and overall confidence. When they weaken, symptoms such as stress urinary incontinence and urgency can develop.
Many women hesitate before starting treatment. You may wonder:
The reassuring news is that EMSELLA sessions are quick, private, and require no downtime. Most women return to their normal activities immediately after each visit.
Your experience begins with a thoughtful consultation. We take time to listen to your symptoms, understand how they affect your daily life, and review your medical history. This helps us determine whether EMSELLA is the right fit for you.
During this visit, we will explain how the EMSELLA chair works and what you can expect throughout treatment.
Comfortable clothing is ideal. You remain fully clothed during your session, so there is no need to undress.
No special preparation is required. There are no needles, no anesthesia, and no medications involved.
Our goal is to ensure you feel informed, comfortable, and supported before your first session begins.
You will sit comfortably on the EMSELLA chair in a private treatment room. The device uses HIFEM® technology to electromagnetically stimulate the pelvic floor muscles.
These pulses cause thousands of supramaximal muscle contractions in a single session. These contractions are equivalent to over 11,000 Kegel exercises. This level of activation is not something you can achieve through exercises alone.
The treatment is:
Your provider will gradually adjust the intensity based on your comfort level and treatment goals. You remain fully in control throughout the session.
During treatment, you will feel your pelvic floor muscles contracting. Most women describe the sensation as:
The intensity increases gradually as your muscles adapt. It is not painful, but it can feel strong, much like challenging exercise.
Each EMSELLA session lasts approximately 28-30 minutes. Many women schedule appointments during a lunch break or between daily responsibilities, and there is no recovery period before or after treatment, which makes it easy to fit into a busy schedule.
A standard EMSELLA treatment plan typically includes six sessions over several weeks. Sessions are usually spaced a few days apart. Just like any muscle-strengthening program, consistency is important, and results build over time.
Your plan may be adjusted based on your symptoms, response to treatment, and personal goals.
You can return to work, exercise, and normal daily activities immediately after treatment.
Some women notice mild muscle fatigue or soreness, similar to what you might feel after a workout. There are no restrictions on lifting, driving, or physical activity.
Every woman’s body responds differently.
We emphasize realistic expectations. Pelvic floor strengthening is a gradual process, and improvement builds over time.
The longevity of results depends on factors such as age, lifestyle, hormonal changes, and overall muscle strength.
Some women choose periodic maintenance sessions to sustain their improvement. Pelvic floor health is an ongoing part of overall wellness, and we can help you create a long-term plan that fits your needs.
EMSELLA may be especially helpful for women who:
If leakage, urgency, or pelvic weakness is affecting your confidence, this treatment may offer meaningful relief.
Q: Is EMSELLA uncomfortable or embarrassing?
A: Treatment is performed in a private setting, and you remain fully clothed. Most women feel comfortable and at ease during sessions. Our team approaches every visit with professionalism, discretion, and respect.
Q: Can I do EMSELLA during my period?
A: In most cases, yes. We can discuss any concerns during your consultation to ensure you feel comfortable proceeding.
Q: Is it safe for women with IUDs or implants?
A: Many women with IUDs can safely undergo treatment, but candidacy depends on individual circumstances. We will review your medical history carefully to determine whether EMSELLA is appropriate for you.
Q: How does EMSELLA compare to pelvic floor physical therapy?
A: Pelvic floor physical therapy relies on voluntary exercises. EMSELLA stimulates deep muscle contractions that are difficult to achieve on your own. In some cases, the two approaches can complement each other. We can help you decide which option aligns best with your goals.
Bladder leakage and pelvic weakness can affect your confidence, comfort, and quality of life. You do not have to manage these changes alone.
EMSELLA offers a non-invasive, surgery-free option to strengthen your pelvic floor and restore control.
If you are curious whether this treatment is right for you, we encourage you to schedule a consultation at Rose City Urology. Together, we can create a plan that supports your comfort, confidence, and long-term wellness.